At Prime Fitness Rx, owners and personal trainers Sacha and Mark Owens have been changing peoples’ lives for more than five years. Their client testimonials tell a tale of passion ...
PFRx Spotlight
7 Nutrition Do’s and Don’ts
It is a well established fact that regular physical exercise coupled with ...
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PFRx Client Packages
Contact Mark or Sacha now to get started! mark@primefitnessrx.com or 504-296-6688 New client process at PFRx: Introductory discussion of goals, fears, challenges, expectations, and desires. Mark and Sacha meet with the client to learn what the client needs, give him or her an overview of the process, formulate an individualized written exercise plan, and then [...]
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