At Prime Fitness Rx, owners and personal trainers Sacha and Mark Owens have been changing peoples’ lives for more than five years. Their client testimonials tell a tale of passion and commitment beyond the routine client-trainer relationship. Their clients range from the fitness buff to the physically challenged, including the obese, people with conditions under [...]
No matter where we start from, no matter what initial body type and lifestyle, we strive to achieve a customized approach that will work and keep working. You may have experienced the start-and-stop world of diets and exercise programs that didn’t last. What we have found is that by a direct and insistent engagement, our [...]
Meet your personal motivators, Mark and Sacha. We provide the challenge, the drive and the professional know how to change your body, to give you power and strength. With over 10 years of training and dedication to this profession, we are the right personal trainers.
A diet is a drastic change people make for a short period of time in. They leave out entire food groups and even the word “diet” evokes unpleasant images of hungry or deprived people. People on diets often lose weight, but they feel sluggish and irritable, and then most often put the weight right back [...]
You’ve made a decision. You’re ready to change your life. We’re here to make it happen. Catalyze your Transformation. But don’t just take our word for it. Before you read one more word from us, judge us by the results: the transformed lives of our clients. Fitness goals aren’t just about running faster or lifting [...]