It is easy to get started with Prime Fitness Rx. Check out our money-saving packages. Call 504-662-9636 or email info@primefitnessrx.com for more information!
Prime Fitness Rx, owners and personal trainers Sacha and Mark Owens have been changing peoples’ lives for more than five years. Their client testimonials tell a tale of passion and commitment beyond the routine client-trainer relationship. Their clients range from the fitness buff to the physically challenged, including the obese, people with conditions under medical care, and those recovering from injury that are able to exercise with physician approval.
Start-up Package:
Gym introduction, personalized exercise plan, personalized nutrition plan, ten (10) training sessions, post-workout check-ins, PFRx workout gear, and two free passes to try group classes. See the new client process below for more information. $750
Double-up discount (training with a partner): $600
Level-up Package 10 (15% discount):
Ten (10) training sessions, post-workout check-ins, exercise milestone markers, nutrition counseling. $638
Double-up discount (training with a partner): $550
Level-up Package 36 (20% discount):
Thirty (36) training sessions, post-workout check-ins, exercise milestone markers, nutrition counseling, two free passes to try classes. $2,160
Double-up discount (training with a partner): $1,800
Level-up Package 100 (30% discount: BEST VALUE)
100 training sessions, post-workout check-ins, exercise milestone markers, nutrition counseling, development of a new plan, four free passes to try classes, and a new set of PFRx workout gear. $5,250
Double-up discount (training with a partner): $4,500
New client process at PFRx:
Introductory discussion of goals, fears, challenges, expectations, and desires. Mark and Sacha meet with the client to learn what the client needs, give him or her an overview of the process, formulate an individualized written exercise plan, and then the client commits by paying.- Nutrition counseling, development of nutritional plan, measurements, and Introduction to the gym. Many new clients are intimidated by the gym, and benefit a great deal from being introduced to the equipment, trying some of it out, and getting a feel for working out. Then their measurements are taken, which yields an accurate assessment of the starting point for tracking progress. Additionally, a counseling session with Sacha on nutrition, a key part of the holistic approach PFRx takes to living a healthier life, is part of this step, along with the development of an individualized nutrition plan.
- Training sessions commence. As part of each training session in the first month, Mark or Sacha contacts the client 24-hours after the session to see about soreness or pain.
- Monthly progress and motivation checkpoints; clients are re-measured and Sacha checks in with them on nutrition, adjusting advice as needed and offering new-found tips and recipes.
