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Group Fitness

PFRX Live Classes

Group Fitness Classes at PFRX are led by superstar instructors that will motivate, ignite, and inspire. From Indoor Cycling to six-pack sculpting ab workouts, PFRXLive classes deliver results through the latest innovations. Our goal is to create an authentic environment where you always feel welcomed, motivated, and inspired to sweat!

Experience the power of the pack in a judgment-free zone. PFRX live classes are for all levels of fitness from the novice to the elite athlete.

At this time live classes are limited to 9 participants to remain compliant with social distancing recommendations, but we are not holding back on the energy. Find the class that works for your fitness goals and be sure to book in advance through the PFRX app.

Click on time slots below to download calendar reminders for each class.

View Classes By: Day of Week Class Type

Monday

PF Box
12:00 pm - 12:30 pm
PF Abs
5:30 pm - 5:55 pm
PF Ride
6:00 pm - 6:45 pm

Tuesday

PF Yoga
12:00 pm - 12:30 pm
PF Abs
5:30 pm - 5:55 pm

Wednesday

PF Box
12:00 pm - 12:30 pm
PF Abs
5:30 pm - 5:55 pm
PF Burn
6:00 pm - 6:40 pm

Thursday

PF Yoga
12:00 pm - 12:30 pm

Saturday

PF Ride
9:00 am - 9:45 am

Les Mills Virtual

LES MILLS is on a mission to create a fitter planet. Mixing the hottest music with cutting-edge exercise science, motivation, and the energy of a group environment, the LES MILLS On Demand classes are there for you 24/7. Classes are streaming at our Poydras location in the group exercise studio and cycling studio. LES MILLS offers a wide range of workouts from HITT and strength training to yoga and cardio kick-boxing. With LES MILLS On Demand, you can take the class you want on your schedule.

Click on time slots below to download calendar reminders for each class.

View Classes By: Day of Week Class Type

Sunday

LesMills RPM
12:00 am - 12:30 am
LesMills SPRINT
12:30 am - 1:00 am
LesMills CXWORX
12:45 am - 1:15 am
LesMills THE TRIP
1:00 am - 1:30 am
LesMills BODYCOMBAT
1:15 am - 1:45 am
LesMills SPRINT
1:45 am - 2:15 am
LesMills RPM
2:15 am - 2:45 am
LesMills THE TRIP
2:45 am - 3:15 am
LesMills RPM
3:30 am - 4:00 am
LesMills CXWORX
3:45 am - 4:15 am
LesMills THE TRIP
4:20 am - 4:50 am
LesMills SPRINT
5:05 am - 5:35 am
LesMills THE TRIP
5:35 am - 6:05 am
LesMills BODYCOMBAT
5:35 am - 6:05 am
LesMills RPM
6:20 am - 6:50 am
LesMills CXWORX
6:40 am - 7:10 am
LesMills THE TRIP
7:10 am - 7:40 am
LesMills BODYCOMBAT
7:50 am - 8:20 am
LesMills SPRINT
7:55 am - 8:25 am
LesMills THE TRIP
8:30 am - 9:00 am
LesMills RPM
9:20 am - 9:50 am
LesMills THE TRIP
9:55 am - 10:25 am
LesMills SPRINT
10:45 am - 11:15 am
LesMills BODYCOMBAT
11:10 am - 11:40 am
LesMills RPM
11:20 am - 11:50 am
LesMills THE TRIP
11:55 am - 12:25 pm
LesMills SPRINT
12:45 pm - 1:15 pm
LesMills CXWORX
12:55 pm - 1:25 pm
LesMills THE TRIP
1:20 pm - 1:50 pm
LesMills RPM
2:10 pm - 2:40 pm
LesMills THE TRIP
3:05 pm - 3:35 pm
LesMills RPM
3:55 pm - 4:25 pm
LesMills BODYCOMBAT
4:00 pm - 4:30 pm
LesMills THE TRIP
4:30 pm - 5:00 pm
LesMills BODYCOMBAT
4:35 pm - 5:05 pm
LesMills CXWORX
5:10 pm - 5:40 pm
LesMills RPM
5:20 pm - 5:50 pm
LesMills THE TRIP
6:15 pm - 6:45 pm
LesMills SPRINT
7:05 pm - 7:35 pm
LesMills THE TRIP
7:40 pm - 8:10 pm
LesMills CXWORX
8:15 pm - 8:45 pm
LesMills RPM
8:30 pm - 9:00 pm
LesMills THE TRIP
9:25 pm - 9:55 pm
LesMills CXWORX
9:25 pm - 9:55 pm
LesMills BODYCOMBAT
10:00 pm - 10:30 pm
LesMills SPRINT
10:15 pm - 10:45 pm
LesMills RPM
10:45 pm - 11:15 pm
LesMills SPRINT
11:20 pm - 11:50 pm

Monday

LesMills SPRINT
12:00 am - 12:30 am
LesMills THE TRIP
12:30 am - 1:00 am
LesMills BODYCOMBAT
12:30 am - 1:00 am
LesMills RPM
1:20 am - 1:50 am
LesMills THE TRIP
1:55 am - 2:25 am
LesMills CXWORX
2:00 am - 2:30 am
LesMills BODYCOMBAT
2:30 am - 3:00 am
LesMills SPRINT
2:45 am - 3:15 am
LesMills CXWORX
3:00 am - 3:30 am
LesMills THE TRIP
3:20 am - 3:50 am
LesMills BODYCOMBAT
3:30 am - 4:00 am
LesMills RPM
4:10 am - 4:40 am
LesMills THE TRIP
5:05 am - 5:35 am
LesMills CXWORX
5:05 am - 5:35 am
LesMills RPM
5:55 am - 6:25 am
LesMills THE TRIP
6:30 am - 7:00 am
LesMills SPRINT
7:30 am - 8:00 am
LesMills THE TRIP
8:15 am - 8:45 am
LesMills RPM
9:05 am - 9:35 am
LesMills BODYCOMBAT
9:05 am - 9:35 am
LesMills THE TRIP
9:40 am - 10:10 am
LesMills CXWORX
9:45 am - 10:15 am
LesMills SPRINT
10:30 am - 11:00 am
LesMills CXWORX
10:30 am - 11:00 am
LesMills THE TRIP
11:05 am - 11:35 am
LesMills CXWORX
11:05 am - 11:35 am
LesMills BODYCOMBAT
11:40 am - 12:10 pm
LesMills SPRINT
11:55 am - 12:25 pm
LesMills THE TRIP
12:30 pm - 1:00 pm
LesMills RPM
1:20 pm - 1:50 pm
LesMills THE TRIP
2:15 pm - 2:45 pm
LesMills CXWORX
2:30 pm - 3:00 pm
LesMills BODYCOMBAT
3:00 pm - 3:30 pm
LesMills SPRINT
3:05 pm - 3:35 pm
LesMills THE TRIP
3:40 pm - 4:10 pm
LesMills SPRINT
4:30 pm - 5:00 pm
LesMills BODYCOMBAT
4:30 pm - 5:00 pm
LesMills SPRINT
5:05 pm - 5:35 pm
LesMills RPM
6:00 pm - 6:30 pm
LesMills CXWORX
7:00 pm - 7:30 pm
LesMills RPM
7:10 pm - 7:40 pm
LesMills BODYCOMBAT
7:30 pm - 8:00 pm
LesMills SPRINT
7:45 pm - 8:15 pm
LesMills THE TRIP
8:15 pm - 8:45 pm
LesMills BODYCOMBAT
8:55 pm - 9:25 pm
LesMills SPRINT
9:05 pm - 9:35 pm
LesMills THE TRIP
9:40 pm - 10:10 pm
LesMills BODYCOMBAT
10:05 pm - 10:35 pm
LesMills RPM
10:30 pm - 11:00 pm
LesMills CXWORX
11:15 pm - 11:45 pm

Tuesday

LesMills SPRINT
12:00 am - 12:30 am
LesMills THE TRIP
12:30 am - 1:00 am
LesMills BODYCOMBAT
12:30 am - 1:00 am
LesMills RPM
1:20 am - 1:50 am
LesMills THE TRIP
1:55 am - 2:25 am
LesMills CXWORX
2:00 am - 2:30 am
LesMills BODYCOMBAT
2:30 am - 3:00 am
LesMills SPRINT
2:45 am - 3:15 am
LesMills CXWORX
3:00 am - 3:30 am
LesMills THE TRIP
3:20 am - 3:50 am
LesMills BODYCOMBAT
3:30 am - 4:00 am
LesMills RPM
4:10 am - 4:40 am
LesMills SPRINT
5:05 am - 5:35 am
LesMills CXWORX
5:05 am - 5:35 am
LesMills THE TRIP
6:30 am - 7:00 am
LesMills THE TRIP
7:50 am - 8:20 am
LesMills SPRINT
8:35 am - 9:05 am
LesMills THE TRIP
9:40 am - 10:10 am
LesMills CXWORX
9:45 am - 10:15 am
LesMills SPRINT
10:30 am - 11:00 am
LesMills CXWORX
10:30 am - 11:00 am
LesMills THE TRIP
11:05 am - 11:35 am
LesMills SPRINT
11:55 am - 12:25 pm
LesMills THE TRIP
12:30 pm - 1:00 pm
LesMills RPM
1:20 pm - 1:50 pm
LesMills BODYCOMBAT
2:00 pm - 2:30 pm
LesMills THE TRIP
2:15 pm - 2:45 pm
LesMills CXWORX
2:30 pm - 3:00 pm
LesMills SPRINT
3:05 pm - 3:35 pm
LesMills THE TRIP
3:40 pm - 4:10 pm
LesMills BODYCOMBAT
4:25 pm - 4:55 pm
LesMills RPM
4:30 pm - 5:00 pm
LesMills SPRINT
5:05 pm - 5:35 pm
LesMills CXWORX
7:00 pm - 7:30 pm
LesMills RPM
7:10 pm - 7:40 pm
LesMills SPRINT
7:45 pm - 8:15 pm
LesMills THE TRIP
8:15 pm - 8:45 pm
LesMills BODYCOMBAT
8:55 pm - 9:25 pm
LesMills SPRINT
9:05 pm - 9:35 pm
LesMills THE TRIP
9:40 pm - 10:10 pm
LesMills BODYCOMBAT
10:05 pm - 10:35 pm
LesMills RPM
10:30 pm - 11:00 pm
LesMills CXWORX
11:15 pm - 11:45 pm

Wednesday

LesMills SPRINT
12:00 am - 12:30 am
LesMills THE TRIP
12:30 am - 1:00 am
LesMills BODYCOMBAT
12:30 am - 1:00 am
LesMills RPM
1:20 am - 1:50 am
LesMills THE TRIP
1:55 am - 2:25 am
LesMills CXWORX
2:00 am - 2:30 am
LesMills BODYCOMBAT
2:30 am - 3:00 am
LesMills SPRINT
2:45 am - 3:15 am
LesMills CXWORX
3:00 am - 3:30 am
LesMills THE TRIP
3:20 am - 3:50 am
LesMills BODYCOMBAT
3:30 am - 4:00 am
LesMills RPM
4:10 am - 4:40 am
LesMills SPRINT
5:05 am - 5:35 am
LesMills CXWORX
5:05 am - 5:35 am
LesMills BODYCOMBAT
5:40 am - 6:10 am
LesMills THE TRIP
6:30 am - 7:00 am
LesMills CXWORX
6:30 am - 7:00 am
LesMills SPRINT
7:30 am - 8:00 am
LesMills CXWORX
8:00 am - 8:30 am
LesMills THE TRIP
8:15 am - 8:45 am
LesMills RPM
9:05 am - 9:35 am
LesMills CXWORX
9:05 am - 9:35 am
LesMills THE TRIP
9:40 am - 10:10 am
LesMills SPRINT
10:30 am - 11:00 am
LesMills CXWORX
10:50 am - 11:20 am
LesMills THE TRIP
11:05 am - 11:35 am
LesMills CXWORX
11:25 am - 11:55 am
LesMills SPRINT
11:55 am - 12:25 pm
LesMills BODYCOMBAT
12:00 pm - 12:30 pm
LesMills THE TRIP
12:30 pm - 1:00 pm
LesMills CXWORX
12:35 pm - 1:05 pm
LesMills CXWORX
1:05 pm - 1:35 pm
LesMills RPM
1:20 pm - 1:50 pm
LesMills BODYCOMBAT
1:40 pm - 2:10 pm
LesMills THE TRIP
2:15 pm - 2:45 pm
LesMills SPRINT
3:05 pm - 3:35 pm
LesMills CXWORX
3:20 pm - 3:50 pm
LesMills THE TRIP
3:40 pm - 4:10 pm
LesMills BODYCOMBAT
4:25 pm - 4:55 pm
LesMills RPM
4:30 pm - 5:00 pm
LesMills SPRINT
5:05 pm - 5:35 pm
LesMills RPM
6:00 pm - 6:30 pm
LesMills BODYCOMBAT
7:00 pm - 7:30 pm
LesMills RPM
7:10 pm - 7:40 pm
LesMills THE TRIP
8:15 pm - 8:45 pm
LesMills BODYCOMBAT
8:55 pm - 9:25 pm
LesMills SPRINT
9:05 pm - 9:35 pm
LesMills THE TRIP
9:40 pm - 10:10 pm
LesMills BODYCOMBAT
10:00 pm - 10:30 pm
LesMills RPM
10:30 pm - 11:00 pm
LesMills CXWORX
11:15 pm - 11:45 pm

Thursday

LesMills SPRINT
12:00 am - 12:30 am
LesMills THE TRIP
12:30 am - 1:00 am
LesMills BODYCOMBAT
12:30 am - 1:00 am
LesMills RPM
1:20 am - 1:50 am
LesMills THE TRIP
1:55 am - 2:25 am
LesMills CXWORX
2:00 am - 2:30 am
LesMills BODYCOMBAT
2:30 am - 3:00 am
LesMills SPRINT
2:45 am - 3:15 am
LesMills CXWORX
3:00 am - 3:30 am
LesMills THE TRIP
3:20 am - 3:50 am
LesMills RPM
4:10 am - 4:40 am
LesMills SPRINT
5:05 am - 5:35 am
LesMills CXWORX
5:05 am - 5:35 am
LesMills SPRINT
6:00 am - 6:30 am
LesMills RPM
7:00 am - 7:30 am
LesMills THE TRIP
7:50 am - 8:20 am
LesMills CXWORX
8:00 am - 8:30 am
LesMills SPRINT
8:35 am - 9:05 am
LesMills RPM
9:05 am - 9:35 am
LesMills THE TRIP
9:40 am - 10:10 am
LesMills SPRINT
10:30 am - 11:00 am
LesMills THE TRIP
11:05 am - 11:35 am
LesMills SPRINT
11:55 am - 12:25 pm
LesMills THE TRIP
12:30 pm - 1:00 pm
LesMills RPM
1:20 pm - 1:50 pm
LesMills BODYCOMBAT
2:00 pm - 2:30 pm
LesMills THE TRIP
2:15 pm - 2:45 pm
LesMills SPRINT
3:05 pm - 3:35 pm
LesMills THE TRIP
3:40 pm - 4:10 pm
LesMills CXWORX
4:00 pm - 4:30 pm
LesMills RPM
4:30 pm - 5:00 pm
LesMills BODYCOMBAT
4:30 pm - 5:00 pm
LesMills THE TRIP
5:00 pm - 5:30 pm
LesMills RPM
5:50 pm - 6:20 pm
LesMills BODYCOMBAT
6:30 pm - 7:00 pm
LesMills THE TRIP
6:45 pm - 7:15 pm
LesMills SPRINT
7:35 pm - 8:05 pm
LesMills THE TRIP
8:15 pm - 8:45 pm
LesMills BODYCOMBAT
8:55 pm - 9:25 pm
LesMills SPRINT
9:05 pm - 9:35 pm
LesMills THE TRIP
9:40 pm - 10:10 pm
LesMills RPM
10:30 pm - 11:00 pm
LesMills CXWORX
11:15 pm - 11:45 pm

Friday

LesMills SPRINT
12:00 am - 12:30 am
LesMills THE TRIP
12:30 am - 1:00 am
LesMills RPM
1:20 am - 1:50 am
LesMills THE TRIP
1:55 am - 2:25 am
LesMills CXWORX
2:00 am - 2:30 am
LesMills BODYCOMBAT
2:30 am - 3:00 am
LesMills SPRINT
2:45 am - 3:15 am
LesMills CXWORX
3:00 am - 3:30 am
LesMills THE TRIP
3:20 am - 3:50 am
LesMills RPM
4:10 am - 4:40 am
LesMills THE TRIP
5:05 am - 5:35 am
LesMills CXWORX
5:05 am - 5:35 am
LesMills RPM
5:55 am - 6:25 am
LesMills THE TRIP
6:30 am - 7:00 am
LesMills RPM
7:20 am - 7:50 am
LesMills CXWORX
8:00 am - 8:30 am
LesMills THE TRIP
8:15 am - 8:45 am
LesMills BODYCOMBAT
8:30 am - 9:00 am
LesMills RPM
9:05 am - 9:35 am
LesMills CXWORX
9:30 am - 10:00 am
LesMills THE TRIP
9:40 am - 10:10 am
LesMills SPRINT
10:30 am - 11:00 am
LesMills THE TRIP
11:05 am - 11:35 am
LesMills SPRINT
11:55 am - 12:25 pm
LesMills CXWORX
12:00 pm - 12:30 pm
LesMills THE TRIP
12:30 pm - 1:00 pm
LesMills CXWORX
12:45 pm - 1:15 pm
LesMills RPM
1:20 pm - 1:50 pm
LesMills BODYCOMBAT
1:55 pm - 2:25 pm
LesMills THE TRIP
2:15 pm - 2:45 pm
LesMills SPRINT
3:05 pm - 3:35 pm
LesMills THE TRIP
3:40 pm - 4:10 pm
LesMills THE TRIP
4:30 pm - 5:00 pm
LesMills BODYCOMBAT
4:30 pm - 5:00 pm
LesMills RPM
5:20 pm - 5:50 pm
LesMills THE TRIP
5:50 pm - 6:20 pm
LesMills THE TRIP
6:35 pm - 7:05 pm
LesMills RPM
7:20 pm - 7:50 pm
LesMills CXWORX
7:30 pm - 8:00 pm
LesMills THE TRIP
8:15 pm - 8:45 pm
LesMills BODYCOMBAT
8:55 pm - 9:25 pm
LesMills SPRINT
9:05 pm - 9:35 pm
LesMills THE TRIP
9:40 pm - 10:10 pm
LesMills RPM
10:30 pm - 11:00 pm
LesMills CXWORX
11:15 pm - 11:45 pm

Saturday

LesMills RPM
12:00 am - 12:30 am
LesMills SPRINT
12:30 am - 1:00 am
LesMills CXWORX
12:45 am - 1:15 am
LesMills THE TRIP
1:00 am - 1:30 am
LesMills BODYCOMBAT
1:15 am - 1:45 am
LesMills SPRINT
1:45 am - 2:15 am
LesMills RPM
2:15 am - 2:45 am
LesMills THE TRIP
2:45 am - 3:15 am
LesMills RPM
3:30 am - 4:00 am
LesMills CXWORX
3:45 am - 4:15 am
LesMills THE TRIP
4:20 am - 4:50 am
LesMills SPRINT
5:05 am - 5:35 am
LesMills THE TRIP
5:35 am - 6:05 am
LesMills BODYCOMBAT
5:35 am - 6:05 am
LesMills RPM
6:20 am - 6:50 am
LesMills CXWORX
6:40 am - 7:10 am
LesMills THE TRIP
7:10 am - 7:40 am
LesMills BODYCOMBAT
7:50 am - 8:20 am
LesMills SPRINT
7:55 am - 8:25 am
LesMills BODYCOMBAT
8:25 am - 8:55 am
LesMills RPM
9:00 am - 9:30 am
LesMills THE TRIP
10:15 am - 10:45 am
LesMills THE TRIP
11:05 am - 11:35 am
LesMills SPRINT
12:00 pm - 12:30 pm
LesMills CXWORX
12:55 pm - 1:25 pm
LesMills THE TRIP
1:20 pm - 1:50 pm
LesMills RPM
2:10 pm - 2:40 pm
LesMills THE TRIP
3:05 pm - 3:35 am
LesMills RPM
3:55 pm - 4:25 pm
LesMills BODYCOMBAT
4:00 pm - 4:30 pm
LesMills THE TRIP
4:30 pm - 5:00 pm
LesMills BODYCOMBAT
4:35 pm - 5:05 pm
LesMills CXWORX
5:10 pm - 5:40 pm
LesMills RPM
5:20 pm - 5:50 pm
LesMills THE TRIP
6:15 pm - 6:45 pm
LesMills SPRINT
7:05 pm - 7:35 pm
LesMills THE TRIP
7:40 pm - 8:10 pm
LesMills CXWORX
8:15 pm - 8:45 pm
LesMills RPM
8:30 pm - 9:00 pm
LesMills THE TRIP
9:25 pm - 9:55 pm
LesMills CXWORX
9:25 pm - 9:55 pm
LesMills BODYCOMBAT
10:00 pm - 10:30 pm
LesMills SPRINT
10:15 pm - 10:45 pm
LesMills RPM
10:45 pm - 11:15 pm
LesMills SPRINT
11:20 pm - 11:50 pm