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More then a gym.

Poydras

  • EGYM training system
  • free weights
  • cardio machines
  • personal trainers
  • virtual classes
  • Live Group fitness classes

We aim to surpass every expectation from start
to finish.

1615 Poydras St.
Suite 350
New Orleans, LA 70112
Building
DXC Technology
Floor
3
Hours
24/7
Staff Hours
Weekdays | 9a – ⁠5p
Weekends | 9a –⁠ 1p

Membership
Includes

  • Secured access to both gyms
  • Both gyms OPEN 24/7
  • Free weights + dumbbells
  • EGYM + premium E-Coaching
  • 24/7 Les Mills Virtual Classes
  • BOXMASTERS + gloves
  • Stationary bikes
  • Treadmills
  • Ellipticals
  • Stairmasters
  • Towel service
  • Day lockers
  • Showers
  • Free PFRX app
  • Clean Creations to-go meals
  • Infrared sauna
  • Free PFRXLive classes
  • Free training session
  • Customized Training Template
  • Monthly InBody check-ins

Infrared
Sauna

Infared Sauna is available
only at our Poydras location
  • Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps (electromagnetic radiation) to warm your body directly.
  • The infrared sauna is a powerful tool for recovery and when used properly, can allow you to increase your training volume and intensity. These saunas use infrared panels instead of conventional heat to easily penetrate human tissue, heating up your body before heating up the air.
  • Benefits can include:

    • Better sleep
    • Relaxation
    • Weight loss
    • Detoxification
    • Relief from sore muscles
    • Relief from joint pain
    • Improved circulation
    • Clear and tighter skin
    • Helps with chronic fatigue syndrome
    • Much more…

Virtual
Tour


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